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What am I worth? Am I worth receiving wonderful experiences? Am I worth achieving my definition of success? Am I worth good health? Am I worth peace of mind? Yes I am.
I am a child of the universe. Therefore, I have value. Garbage doesn't exist in a perfect universe and I believe that this universe is perfect and beautiful. So, who am I to question the universe? If I exist, it must be for a reason. I'm fulfilling some need. And I'm the only person who's designed to meet that specific need. My mere presence fulfills some exact plan. Therefore, I have worth, value and intrinsic beauty.
So, I am worthy of happiness, success, health and well-being. When I live outside of those parameters, it's because I'm doing so of my own free will. Of course, things sometime happen beyond our control. Cancer, job lay-offs and so forth. But what's within my control is a healthy weight and good eating habits; always having an updated resume; not tolerating any form of abuse from "loved ones"; etc.
I am worth taking good care of me.

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